This bingo card has a free space and 31 words: I'll never be successful., I can't handle recovery., There's no point in trying., I'm so stupid., I'm not progressing fast enough., Recovery is way too hard for me., My family does not understand me., Everyone takes advantage of me., I make too many mistakes., What is negative self-talk?, My body won't know what to do with food if I eat., I'm going to gain too much weight too rapidly., Others are better than me., If I enjoy food, I'll go out of control when eating., I don't deserve to be happy., I don't know who I am., I hate my body., People will never like me., My opinion does not matter., I am so lazy., I'm such a failure., Everyone is against me., Other people are more attractive than I am., I don't trust my body., No one will ever love me., I can't imagine a future without Ed., I need to be perfect., I don't like how my body feels during weight restoration., Bad things always happen to me., I'll never be able to handle independent living. and I've ruined my body..
Negative Core Beliefs | Affirmation Blackout Bingo | Challenging Negative Thoughts | Bloom House Bingo | Positive Self-Talk Bingo!
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