This bingo card has 50 words: ____, engaged, worried, anxious, overwhelmed, relaxed, calm, ____, tense, helpless, peaceful, ____, excited, angry, frozen, calm, controlled breathing, annoyed, ____, out of control, restful, focused, racing heart, scared, ____, content, relaxed, restless, shallow breath, slow, safe, happy, silly, pounding heart, disengaged, gentle heartbeat, good, nervous, sweating, paralyzed, deep breathing, steady heartbeat, tense muscles, mad, high alert, warm, open, unsafe, threatened and unbearable.
⚠ This card has duplicate items: ____ (5), relaxed (2), calm (2)
Zones of Regulation | ANGER MANAGEMENT | ANGER MANAGEMENT | Orange Track | Stress and Anxiety
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Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
