This bingo card has 16 words: Take 3 deep breaths, Picture yourself somewhere nice, Doodle, Listen to your surroundings, Stretch, Free!, Body scan, Square breathing, Set an intention, Tense and release muscles, Mindful walk around room, Gratitude pause, Notice something you can smell, Five finger breathing, Focus on your heartbeat and Notice what you can taste.
MINDFULNESS BINGO | Mindful Bingo | Clear Picture | MINDFULNESS BINGO | MINDFULNESS BINGO
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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