This bingo card has a free space and 40 words: listen to a Guided Meditation, Do something creative, Have a conversation with someone, Write someone a letter, Do a random act of kindness, Practice yoga, Enjoy a meditative walk, Place a reminder to breathe in your room, Start reading a book, Listen to music, Practice mindful eating, Practice the "five senses" exercise, Do something kind for someone, Ask someone to be your mindfulness partner, Practice Mindful breathing, Stretch, Draw or color, meditate, notice what you hear, notice what you see, notice what you smell, remain non-judgmental, take 3 deep breaths, list some things you are grateful for, listen to a Guided Meditation, Do something creative, Have a conversation with someone, Write someone a letter, Do a random act of kindness, Practice yoga, Enjoy a meditative walk, Place a reminder to breathe in your room, Start reading a book, Listen to music, Practice mindful eating, Practice the "five senses" exercise, Brainstorm on ways we can leave a positive impact, Do something kind for someone, Ask someone to be your mindfulness partner and Practice Mindful breathing.
⚠ This card has duplicate items: listen to a Guided Meditation (2), Do something creative (2), Have a conversation with someone (2), Write someone a letter (2), Do a random act of kindness (2), Practice yoga (2), Enjoy a meditative walk (2), Place a reminder to breathe in your room (2), Start reading a book (2), Listen to music (2), Practice mindful eating (2), Practice the "five senses" exercise (2), Do something kind for someone (2), Ask someone to be your mindfulness partner (2), Practice Mindful breathing (2)
Mindfulness BINGO | Mindfulness Bingo | Mindfulness Bingo | Mindfulness Bingo | Mindfulness Bingo
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