Coping Strategies Bingo

Coping Strategies Bingo Card
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This bingo card has a free space and 24 words: Get a massage, List your positive qualities, Watch favorite movie or tv show, Work on hobby, Stress ball, Play musical instrument, Take a nap, Take a walk, Journaling, Spend time alone, Work on a puzzle, Talk to a friend, Clean or organize something, Deep breathing, Meditate, Create gratitude list, Let yourself cry, Ask for help, Draw or color, Eat a healthy snack, Exercise, Listening to music, Pray and Write poetry.

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