How to help your wellbeing

How to help your wellbeing Bingo Card
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This bingo card has 9 words: Slept for 8 hours, Helped a colleague with a task, Drank 8 glasses of water in a day, Took a walk during lunch, Did a random act of kindness, Ate a healthy meal, Practiced deep breathing exercises, Took a break to stretch and Complimented someone at work.

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NSTO BINGO | Self-Care Bingo | Self Care Bingo | Self Care Bingo | What Did You Do Today?

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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