This bingo card has a free space and 24 words: Brushed my teeth, Took a nap, Gave someone a compliment, Took a stretch, Practiced gratitude, Used a coping skill, Talked to a friend, Took medication, Made a choice for myself, Moved my body, Had fun, Took a break, Tried something new, Ate a meal, Got 7-8 hours of sleep, Practiced self-compassion, Took a shower, Gave myself a compliment, Moved my body, Played a game, Drank water, Got dressed, Went to group and Asked for help.
⚠ This card has duplicate items: Moved my body (2)
Self-Care Bingo | #MentalHealthMondays | Self-Care Bingo | Self-Care Bingo | Self-Care Bingo
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