This bingo card has 25 words: Practiced self-compassion, invite a colleague to join Wellstyles, Prepare meals at home, Practice gratitude, Turn off electronics 1 hour before bed, Vision exam form submission, Tracked healthy habits on app, Completed profile on well styles app, Quit smoking, Meditate for 10 minutes, Spent active time outside, Checked blood pressure, Staff Holiday Party, 1.5 to 2 cups of fruit daily, 2-3 cups of vegetables daily, Increased water intake, belly laughs, read a book, spent time with friends, took a walk/hike, 7 hours of sleep, signed up for Wellstyles, Logged annual physical into app, ate lunch/took lunch break at work and logged dental exam into app.
December | December | December | Virtual Team BINGO | Group Session 3
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