This bingo card has a free space and 24 words: Signed up for Wellstyles, spent time with friends, 1.5 - 2 cups of fruit daily, turn off electronics 1 hour before bed, tracked healthy habits on app, Logged annual physical into app, read a book, checked blood pressure, quit smoking, invite a colleague to join well styles, logged dental exam into app, belly laughs, practice gratitude, vision exam form submission, 7 hours of sleep, increased water intake, spent active time outside, prepare meals at home, practiced self-compassion, ate lunch/took lunch break at work, 2-3 cups of vegetables daily, meditate for 10 minutes, completed profile on well styles app and took a walk/hike.
December | December | December | Virtual Team BINGO | Energy Boost Activities
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