This bingo card has a free space and 24 words: Five Glasses of Water, Meditated for 5 Minutes, Name 5 Amazing things about you, Turned off Social Media for 3 hours, Donated or gave away clothes/items, One Act of Kindness, Cancelled plans to hang out by yourself, Journal for 5 minutes, Buy yourself flowers, 3 Minute Dance Party, Played with an Animal, Got 7-9 hours of Sleep, Complete One Household Chore, Got a Massage, Tried Something New, Take a Bath or long Shower, Clean up your inbox, Name 5 things you're Grateful for, Made yourself a Healthy meal, Exercised for 30 minutes, Dinner and a Movie by yourself, Do nothing and not judge yourself, Read for fun for 10 minutes and Hung out in Nature.
Wellness Month | Wellness Bingo! | Wellness BINGO Week 2 | SEPTEMBER 2023 STAFF BWELL BOARD | NECC Wellness Bingo
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