This bingo card has 25 words: Take 3 deep breaths, Call someone you trust, Do a 5-minute mindfulness, Write a positive affirmation, Go for a walk, Eat a healthy snack, Practice gratitude, Say "no" to stress, Stretch for 5 minutes, Spend 10 minutes outside, Watch something funny, Take a mental health day, Declutter a small space, Practice a hobby, Journal your thoughts, Drink water, Listen to calming music, Compliment yourself, Set a personal boundary, Get 7+ hours of sleep, Practice self-love, Turn off your phone for 1 hour, Connect with a friend, Call your loved one and Reflect on a victory.
Mindful April | 5th Band Christmas Break BINGO | Not So Scary Mindfulness Bingo | Summer Speech Bingo | Shamrock Gold
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
