This bingo card has a free space and 24 words: My biggest motivation is?, 3 of my strengths are?, STRETCH YOUR ARMS AND EMBRACE YOURSELF!, Name 3 ways anxiety affects your life, SMILE, Name 1 time you have minimized an accomplishment, What can you tell a friend who is engaging in all or nothing thinking?, SAY IM AMAZING, Name 2 of your triggers, Name 3 things you have control over, Name 2 emotions that trigger your anxiety, 3 of my strengths are?, Name 1 time when you jumped to the worst possible scenario, How does stress affect your life?, What do you have control over in your life?, Name 3 things that you are grateful for, COMPLIMENT YOURSELF!, Name 3 things you could do to start your morning off on a good note?, How does stress affect your relationships?, Name 1 example of black or white thinking, What is something you can do for relaxation?, How do you overcome anxiety?, What is stress? and Who do you turn to during moments of sadness?.
⚠ This card has duplicate items: 3 of my strengths are? (2)
Stress & Anxiety | Stress & Anxiety | Recovery Bingo! | Stress & Anxiety | Stress & Anxiety
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