This bingo card has a free space and 24 words: take a deep breath, blow your candles, count to 10, hold your hands tight, take a shower, help someone, squeeze and release your muscles, watch a funny tv program, think of good memories (Disney), talk with someone you trust, read a book, do art (painting), exercise (karate), take time outside alone, talk to mom, draw, listen to music (Mozart), keep a journal, sing a song you like, do something nice for someone, count things in the room, squeeze something hard (stress ball), do your coping skills and blow up a balloon with your mouth.
Coping Skills Bingo | Coping Skills Bingo | Coping Skills | Coping Strategies | Coping Strategies
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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