This bingo card has 28 words: Take a long bath, Pay it forward, 3 things you love about urself, Put ur feet in the water, Take 10 mins to relax and take deep breaths, Take a long walk, Listen to calming music, Watch the sun set, Eat a healthy lunch, Get out of the house see nature, Go a day without makeup embrace ur natural beauty, Set urself a small goal, Write a list of things that make you happy, Spend the day colouring in, Write urself a poem, Buy flowers, Make time to c a friend, Read a book, Unfollow 10 negative pages on fb, Make a list of 10 things ur proud of, Do a face mask, Go for a pedi, Write down a positive thing each day., Create a vision board, Drink more water, Develop 3 new positive affirmations, 5 things ur grateful for and Follow a stretching video..
MOTHER'S DAY BINGO | RVC Gratitude & Acts of Kindness | August UNTHSC Summer Fun and Wellness Bingo | DIGITAL Self-Care BINGO CHALLENGE | Coping Skills Bingo
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