This bingo card has 25 words: Make someone laugh, Create a gratitude rock and leave it somewhere in the building visible for others to see, Try something new, Ask for help, Create 2-3 positive messages for staff on the appreciation board, Make a list of 50 things you have to be grateful for in all your years of living, Practice mindfulness for 10 minutes, Write a poem of positivity to yourself based on your strengths and accomplishments, Give 5 meaningful compliments to other people in one day, Make time for self-care, Create your own act of kindness, Practice positive self-talk for 5 minutes, Attend Rec Therapy Group Today, Create a visual of a positive message, quote, or affirmation for yourself to use everyday, Go outside and enjoy nature, Help someone else, Create 2-3 positive messages for other clients in the facility of inspiration on the appreciation board, Write a positive letter to a loved one and send it to them, Don't complain for a whole day, Make a beaded bracelet or water bottle accessory to gift another client, Write a letter of forgiveness, Write down 3 things you usually take for granted, Sit with someone you usually don't sit next to in group, Use a coping skill and Make a card and give it to someone you know has been having a hard time in life.
Name ________________________ | Student Self-Care Bingo | Self-Care Summer Bingo- August Emotional Care | August Self Care Summer- Emotional Care | Self-Care Summer Bingo- August Emotional Care
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