This bingo card has a free space and 24 words: List 3 thing I am grateful for, 8 hour social media break, Take a walk, Drink 8 - 8oz glasses of water, Listen to music, Have a nap today, Stretch break, Got enough sleep, Stretch break, Set a positive intention for the day, Google one positive work affirmation and read it 3 times, Celebrate a small win, Tell a coworker why you are grateful for them, Write down 3 things you did well today, Step outside and take a deep breath, Asked for support with a challenging situation, Relax, Take 3 deep breaths, Eat a healthy snack, Check in with a family member or friend after work, Declutter your work space, Make a to-do list for the day, Enjoyed a tasty meal and Take a warm bath or shower.
⚠ This card has duplicate items: Stretch break (2)
Gratitude with My Teammates Bingo | Stress Management | Self-Care at work Bingo | Med-Peds Wellness Bingo | Bronx Science Gratitude Bingo
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