This bingo card has 25 words: Little Arm Circles Forward, Big Arm Circles Forward, Little Arm Circles Backward, Big Arm Circles Backward, Right Cross Body Punch, Left Cross Body Punch, Right Punch, Left Punch, Shoulder Shrugs, Backward Shoulder Rolls, Right Upward Punch, Left Upper Punch, Free!, Forward Arm Rolls, Backward Arm Rolls, Forward Shoulder Rolls, Kick Right Leg 10 times, Tap Toes 15 times, Lift Left Knee 10 times, Lift Right Knee 10 times, 15 Bicep Curls, March in Place 10 times, 10 Stir the Pot, 10 Row the Boat and 10 Crunches.
Upper Extrimity Exercise | Exercise BINGO | Exercise | Senior Bingo Exercise | Exercise BINGO
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