This bingo card has a free space and 24 words: DRINK YOUR BODY WEIGHT IN WATER, TRY OUT THE OFFICE GYM, PACK YOUR LUNCH FOR 1 WEEK, STAND AT YOUR DESK FOR 1 FULL DAY, DO 1-MINUTE PLANK, WORKOUT FOR 3 DAYS STRAIGHT, TAKE A 30-MINUTE WALK, GIVE UP SOCIAL MEDIA FOR 24 HOURS, ELIMINATE SWEETS (COOKIES, CANDY, ETC) FOR 1 WEEK, TRY A NEW ACTIVITY OR EXERCISE, TRY 1 NEW HEALTHY RECIPE, 1-MINUTE OF JUMPING JACKS, GET 8 HOURS OF SLEEP, HAVE COFFEE OR LUNCH WITH A FRIEND, DO 15 SQUATS, DO 30-MINUTES OF AN EXERCISE, TAKE A WALK ON YOUR BREAK, GO FOR A BIKE RIDE, EAT FRUIT OR VEGETABLES TWICE IN 1 DAY, NO SODA FOR 1 WEEK, READ 1 BOOK, WALK THE DOG (OR CHILD), DO 10 PUSH-UPS and COMPLIMENT SOMEONE.
LET'S DO THIS!! | Aqautivity | Heart Health Bingo | Active August | Personal Wellness Bingo
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