This bingo card has a free space and 24 words: EAT 3 MEALS A DAY, LIMIT ARTIFICIAL SUGARS, STRETCH IN THE MORNINGS, SPEND TIME OUTDOORS, TRY A NEW EXERCISE, GO FOR A WALK AROUND THE NEIGHBORHOOD, CREATE & FOLLOW A ROUTINE, LIMIT SCREEN TIME AFTER WAKING UP, LIMIT SCREEN TIME BEFORE BED, READ FOR 30 MINUTES, CHEW FOOD SLOWLY, LIMIT DISTRACTIONS WHILE EATING, STAY HYDRATED, MEDITATE, HAVE A SELF-CARE DAY, GET AT LEAST 8 HOURS OF SLEEP, TAKE THE STAIRS, FIND NEW HOBBIES, FIND BALANCE IN FOOD, COOK MORE HOMEMADE MEALS, PRACTICE MINDFULNESS, TALK ABOUT YOUR PROBLEMS, TRY A NEW VEGETABLE and REPEAT POSITIVE AFFIRMATIONS.
the I don't know Bingo game | Food For Thought | CC Bingo | Nutrition bingo rogers | LS Bingo
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