Healthy Coping Strategies

Healthy Coping Strategies Bingo Card
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This bingo card has a free space and 24 words: Take a hot shower/bath, Listen to music, Drink some water, Dance, Postive self talk, Go to the gym, Self care, Take a nap, Play with a pet, Draw/Color, Talk to someone, Eat a healthy snack, Breathing techniques, Journal, Ask for help when you need it, Grounding activites, Yoga, Go for a walk, Do something you enjoy/that's fun, Spend time with friends, Manage time wisely, Use a fidget spinner, Free Space and Free Space.

⚠ This card has duplicate items: Free Space (2)

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