This bingo card has a free space and 24 words: Hold a side plank for 30 sec then switch, 20 squats, 10 shoulder taps (each side), 1 min of glute bridges, 10 regular lunges, high knees for 1 min, squat hold for 1 min, sprint to the bottom of the hill and back, 10 star jumps, run to the corner of your choice and back, 30 sec bicycle crunch, 10 burpees, 30 jumping jacks, find a friend and run to liberty bell, run to a bathroom and back, sprint to the top of the hill and back, hold a 30 sec plank, run to sunrise point & snap a selfie, high knees for 30 seconds, find someone doing a challenge & join them, find someone random & them to do 5 squats with you, find a dog & give them a compliment!, hold a 1 min plank and run to the top of the bridge & do 10 box jumps/step-ups.
The NP Bingo Challenge | The NP Bingo Challenge | Fitness Bingo | Fitness Bingo | Fitness Bingo
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