Coping Skills

Coping Skills Bingo Card
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This bingo card has a free space and 24 words: Exercise, Go see a movie, Sing, Punch a punching bag, Listen to music, Hug a pillow, Hugged a stuffed animal, Jump on a trampoline, Play with a balloon, Yoga, Learn a new language, Face paint, Call a friend, Go for a walk, Scream in a pillow, Blow bubbles, Take 10 deep breaths, Squeeze a stress ball, Journal, Decorate mirror with positive affirmations, Play with little kids, Take a shower, Move everything in your room to new spot and Make a collage of your favorite things.

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