This bingo card has a free space and 24 words: Floss your teeth every day for one week, Invite a friend to take a bike ride, 15 toe touches every day for one week, try a new yoga pose every day for one week, create an outdoor game and try it with friends, 15 push-ups every day for one week, Talk to someone about your feelings, Brush your teeth twice a day for one week, no soda for a week, Wash your hands before every meal you have every day for one week, Eat breakfast every day for one week, No candy for one week, gather friends to play a team sport (soccer, football, baseball), 15 sit-ups every day for one week, play outside for an hour 3 times in one week, at least 8 hours of sleep every day for one week, Free style dance with a friend, Talk about the important of fitness with Family/Friends, Enjoy nature 3 times in one week, Drink water every day for a week, 15 minutes of stretching 3 times in one week, fill in your own idea, 10 squats every day for one week and take 5 deep breaths whenever you feel frustrated.
FITNZ BINGO | Fitness Bingo! | Summer Challenges | KCAE Health Challenge | National Nutrition Month Bingo
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