This bingo card has a free space and 24 words: Keep a positive mindset, Problem solve a situation, Go to class even if you don't "want" to, Embrace a change, Be flexible in scheduling, Practice self care, go for a walk, Practice self care, do deep breathing, Avoid dwelling on the past, Set a goal, then achieve it, Ask for support when you need it, Practice a coping skill, Say a positive self-affirmation, Breakdown a challenge into smaller achievable tasks, Try a new activity, Try a new food, Share your feelings with a trusted friend or family member, Practice self care, meditate for 5 minutes, Take a break, Practice patience, Believe in yourself, Do something you know is right, even if nobody is watching, Give yourself a compliment, Avoid "drama" situations and Acknowledge your hard work!.
Student Self-Care Bingo | Activities to Promote Self Intimacy: Challenging Codependent Behaviors | "empowHER" Healthy Habits | SELF CARE BINGO | Self-Care Bingo
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