This bingo card has a free space and 24 words: ate a healthy meal, took a daytrip someplace, spent time with loved ones, made time for self reflection, allow others to do things for me, share a fear, hope or secret with a trusted one, pray, arrange my space, give myself affirmations, do something new, journal, schedule seeing loved ones, sing, wear clothes that make me feel good, find things that make me laugh, have experiences of awe, set limits with others, express my outrage in social action- donations, marches, listen to my thoughts and feelings, exercise, get medical care when needed, read something inspirational, saying no and have a digital free day.
You Can Make a Difference! | 10 Commandments | Mental Health Bingo | Self-Care Bingo! | February Self-care bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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