This bingo card has a free space and 29 words: Give yourself one compliment, Name your 2 favorite movies, Take a deep breath, State one goal for your mental health, List 1 person that you can call for help, Name one healthy coping skill, Name one unhealthy coping skill, What is your favorite food?, List 2 activities that help your mood, Name your favorite song/singer, Best compliment you've ever received, People say I..., What I need is..., A friend is..., Name 2 barriers to reach a personal goal, What do you love doing?, Give someone else a compliment, How do you want to be remembered?, Three words to describe you..., Share something you would like to do but haven't done yet, Share three things you're thankful for, How will you practice self-care today?, Name three ways to care for your mental health, What is one thing you wish people knew about you?, Name two personal strengths, How are you feeling today?, If current your mood is the weather, what's the forecast?, How do you manage stress? and Name three ways to care for your physical health.
Mental Health Awareness | Mental Health | Relapse Prevention | Mental Health | Mental Health
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