This bingo card has a free space and 24 words: tell a joke to your roommate, think of a happy memory, stretch, Make a Gratitude List, say positive affirmations, declutter your table, Ground Yourself - List Five Items in the area, Journal, Meditate, Listen to Music, Color the coloring page in the packet, watch a funny show, say "thank you", do the word puzzle in the packet, list 5 things that make you happy, Draw, Read, Write a "I Love You" Letter, sing, make a promise to yourself, wish someone a great day, acknowledge how you feel, try a breathing technique and do something nice for yourself.
Coping Skils Bingo | DWIHN BINGO | Self Care Bingo | Summer Bingo | Coping Strategies
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