This bingo card has a free space and 40 words: Distract yourself, Meditate, Get Creative, Write in a journal, Practice mindfulness, Clean, Exercise, Practice deep breathing, Practice gratitude, Do something you love, Listen to music, Give yourself a pep talk, Reframe your perspective, Manage stress, Take a bath or shower, FREE!, Focus on problem solving, Seek therapy, Simplify your schedule, Disengage, Establish healthy boundries, Be proactive, Improve time management, Ask for help, Use positive affirmations, Practice self love, Self care, Take a break, Develop a routine, Rest, Spend time with friends, Encourage others, Celebrate all successes both large and small, Write a letter to your future self, Make a list of goals, Squeeze a stress ball, Use a relaxation app, Focus on your needs, Forgive yourself and others and Let yourself cry.
Self-Care Bingo | SCCPTA Seminole Outreach Self-care BINGO | Student Self-Care Bingo | Coping Skills Bingo | Self-Care
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
