This bingo card has 24 images, a free space and 24 words: Felt overwhelmed by responsibilities this week., Woke up feeling exhausted despite getting sleep., Said "yes" to something when you really wanted to say "no.", Began to feel incompetent, Worked on a task even though you were mentally drained., Hit snooze more than twice in one morning., Felt irritable without a clear reason., Realized you haven’t had a real vacation in a long time., Felt like you didn’t have enough hours in the day., Stayed late at work or worked on personal time, Ignored a text or call because you felt too drained to respond., Thought about quitting or changing jobs due to stress., Felt like you're "just surviving" instead of thriving., Struggled to stay present in a conversation or activity., Felt guilty for taking a break., Forgot to take a lunch break., Experienced physical signs of stress, Felt like you were running on autopilot., Felt like you're "just surviving" instead of thriving., Had trouble falling or staying asleep because of overthinking., Felt emotionally exhausted, Caught yourself procrastinating due to lack of energy., Felt disconnected from people or activities you usually enjoy. and Skipped exercise or a hobby to meet a deadline..
⚠ This card has duplicate items: Felt like you're "just surviving" instead of thriving. (2)
Burnout Bingo | Burnout Bingo! | Struggle Bingo | Wellness | Work/Life Balance
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