This bingo card has a free space and 24 words: How do thoughts connect to feelings?, Give an example of changing a behavior, What is labeling?, What is a thought record?, What is disqualifying the positive?, What's one good thing that happened this week?, Who is one person you can talk to?, What is overgeneralizing?, What is a physical symptom of anxiety?, Why is journaling a coping skill?, Name a feeling you're having right now., What is mental filtering?, What skill can you use when you're angry?, What does CBT stand for?, How can you challenge a negative thought?, Describe a strength you have., Why do we want to avoid should statements?, Describe all-or-nothing thinking., What is mind reading?, What are core beliefs?, Give an example of fact vs. feeling., What is catastrophising?, What are the 3 Cs? and What is positive self-talk?.
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
