This bingo card has a free space and 25 words: Scrolled for hours, Said “I’m fine” but wasn’t, Skipped a meal, Avoided a hard conversation, Stayed in bed when I wasn’t tired, Didn’t do something I enjoy, Hid my feelings, Tried to act perfectly, Avoided mirrors, Procrastinated, Didn’t ask for help, Didn’t go out to eat with friends or family, FREE SPACE 😊, Wore clothes to hide body, Isolated, Said yes to avoid conflict, Skipped class/work/school, Pretended not to care, Used humor to mask feelings, Avoided eye contact, Lied about something, Blamed myself when I wasn’t at fault, Over-explained, Tried to act perfectly and Distracted myself to avoid something.
⚠ This card has duplicate items: Tried to act perfectly (2)
Love Myself! | Overwhelm Bingo Card | Self Sabotaging Bingo | Better Boundaries BINGO | Codependency
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