This bingo card has a free space and 24 words: Let distractions take over my focus, Avoided responsibilities because of fear of failure, Stressed out over something small, Avoided making a decision, Spent too much time on my phone, Let perfectionism prevent me from starting, Skipped a workout or self-care activity, Put off a task until tomorrow, Overloaded myself with too many tasks, Didn’t take a break when I needed it, Said I was busy but wasn’t actually productive, Didn’t communicate my needs to others, Focused on everything but the important task, Failed to prioritize my to-do list, Felt like I was too far behind to catch up, Felt too tired to focus, Ignored my inner voice when it told me what i needed, Didn’t choose to be still when I needed to reflect, Said yes to things I didn’t really want to do, Let fear of failure hold me back, Skipped an important task, Stayed in a negative headspace, Spent so much time focusing on someone else that I neglected myself and chose pleasure/fun over doing what i needed to do.
Self Sabotage Bingo | Burnout Bingo | Codependency | Stress Management Bingo | Better Boundaries BINGO
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