This bingo card has a free space and 24 words: cooking a favorite meal, listening to music, doing a puzzle, taking a social media break, exploring nature, cooking a favorite meal, yoga, seeking professional help, drawing, painting, watching a comedy, practicing mindfulness, taking a warm bath/shower, playing a musical instrument, deep breathing exercises, meditation, volunteering, drinking herbal tea, writing in a journal, practicing gratitude, going for a walk, calling a friend, reading a book and dancing.
⚠ This card has duplicate items: cooking a favorite meal (2)
Coping Strategies | Healthy Coping Mechanisms | coping skills | Self Care Bingo | Self Care Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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