This bingo card has a free space and 24 words: reading, drawing/coloring, exercise, meditation, taking deep breaths, talking with those you trust, playing games, participating in a favorite hobby, taking a break, unplugging from technology, listening to music, journaling, making lists, going outside, playing with pets, cooking/baking, squeeze a stress ball, taking a shower/bath, practicing mindfulness, practicing gratitude, taking a nap, ask for help, hanging out with friends and grounding exercises.
Which Do You Prefer | Coping Skills Loteria | Stress and Well-being at Work | Stress and Well-being at Work | Relaxation Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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