This bingo card has a free space and 24 words: listening to music, exploring nature, writing in a journal, doing a puzzle, drawing, taking a warm shower/bath, reading a book, deep breathing exercises, meditation, taking a social media break, cooking a favorite meal, seeking professional help, practicing gratitude, volunteering, yoga, painting, watching a comedy, cooking a favorite meal, playing a musical instrument, going for a walk, practicing mindfulness, dancing, drinking herbal tea and calling a friend.
⚠ This card has duplicate items: cooking a favorite meal (2)
Coping Strategies | Healthy Coping Mechanisms | coping skills | coping skills | Self Care Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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