This bingo card has a free space and 29 words: Feel something soft, Go for a walk, Rip Paper, belly breathing, Hug a Stuffed Animal, Close eyes and count to 10, splash cold water on your face, Have a good cry, dance, Find a Calm Place to relax, Listen to Music, Talk to someone, Take a Shower, Scribble on Paper or Draw, Exercise, Write about your feelings, Scream into a Pillow, Read or Tell a Joke, Think about Consequences before Reacting, Make up Funny Words, Color or draw, Walk Away, Squeeze a Stress Ball, Spend time with someone you love, Took a moment to notice what I see, smell, taste, touch, and hear, made a playlist of songs that make me happy, Breathe in and tense the first muscle group for 5-10 seconds, Post a positive note to yourself and try a new hobby.
Coping Strategies BINGO | Coping Strategies BINGO | Week 4 Distance Learning Bingo | Anger Coping Skills BINGO | Anger Coping Skills BINGO
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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