This bingo card has 36 words: 1-Minute High Knees π, 15 Squats πͺ, Juggle for 5 Minutes β½, 3 things that make you feel confident and invincible π§ , Hamstring stretch π§, Try a New Sport π―, Run 1km or 10 Minutes π, 10 Push-Ups πͺ, Toe Taps (1 Minute) β½, Create (step by step) the perfect foundation for a winning football gameπ§ , Calf stretch π§, Balance on One Leg (30s Each) π―, 20m sprint, rest for 30 seconds repeat x 10 π, 1-Minute Plank πͺ, Dribble Around 5 Objects β½, Read About a Football Legend that plays in the same position as youπ§ , Quad stretch π§, Practice Headers (20 Reps) π―, 20 Jumping Jacks π, 10 Mountain Climbers πͺ, Practice Shooting (20 Shots) β½, 3 things you want to get better at in the new season π§ , Hip flexor stretch π§, Wall Sit (45 Seconds) π―, 20 Lunges π, 10 Sit-Upsπͺ, Practice Passing with a Friend β½, Encourage a Teammate π§ , Butterfly stretch π§, Agility Ladder or Cone Drills π―, Skip Rope (2 Minutes) π, Crab Walk (30 Seconds)πͺ, Ball Control with Sole (2 Minutes) β½, Create Your Dream Team Lineup π§ , Upper back and shoulder stretch π§ and Create a trick shot π―.
Player and Parent Bingo | EXERCISE BINGO | LLCA PE Summer Exercise | Health BINGO | Phoenix Bingo!
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