This bingo card has a free space and 24 words: Brush teeth, Make my Bed, Drink Water (8 cups), Walk 10 minutes, Take Meds, Wash Face, Silence Phone before Bed, Be in nature 10 mins, Eat 3 servings of vegetables, Tell someone that I care about them, Play with my cat, Practice Radical Acceptance, Check the Facts, Practice Self-Soothing, Mental Rehearsal, Mental Rehearsal, Self-Validation, Coping Ahead, In Bed by 10:30, Brush Hair, Self-Validation, STOP, Initiating a Conversation and Read Scripture Book 15 minutes.
⚠ This card has duplicate items: Self-Validation (2)
Isaac Bingo | Mental Wellness Bingo | Mental Health Awareness BINGO | Mental Health Awareness BINGO | WELLBEING
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