This bingo card has 34 words: What is one of my goals?, Share a coping skill, Name a support person in your life., What does Anxiety look like for me?, Share one of your strengths, Identify a new skill or hobby to try, Something I am grateful for?, Give yourself a compliment, Free!, Share your favorite coping skill, What make me feel safe?, What is a good reason to put a hand on your heart?, When is a hand on your heart a compulsion or avoidance?, What made me smile this week?, What is one way I can be kind to myself?, Tell yourself you are enough, Think of a new coping skill to try, Read a book, Name something you do for self-care, What would my best friend tell me right now?, Think of something you are proud of, What song makes me happy?, Share your favorite coping skill, What do I need more of?, What am I feeling?, What do I need less of right now?, What could I let go of right now?, What brings me joy?, Can I allow myself to be imperfect today with love?, How can I show myself gentleness?, Is what I am thinking helping or hurting me?, Give the person next to you a compliment., One thing I can do when I am anxous? and Make a funny face?.
⚠ This card has duplicate items: Share your favorite coping skill (2)
Self-Compassion Bingo | Self-Compassion Bingo | Self-Compassion Bingo | Self-Compassion Bingo | Positivity Bingo
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