This bingo card has a free space and 24 words: Drink smoothies or eat oatmeal in the morning, Bike or Walk to School, Jog, Yoga or Exercise, Draw Something, Play Guitar, 5 Minute Breathing Exercise or Meditate, Take a Nap, Drink Water or Tea Instead of Coffee, Get 7 Hours of Sleep, Text or Call a Friend / Loved One, Tidy or Clean an area of the House, Avoid Watching the News in the Morning, Set up Music Room in Basement, Shower in the Morning, Take 10 photos with Digital Camera, Go for a Long Bike Ride, Listen to Music for Leisure, Took a mindful 10 Minute Break from schoolwork, Remember to Be Gentle with Yourself, Write Something (unrelated to school), Go for a Hike, Floss at Night, Meal Prep Once a Week and Take a Morning or Evening Walk with my Dog.
JagFit Wellness Bingo - September '24 | Personal Wellness Bingo | Coping Skills | Student Heart Health Bingo | Student Heart Health Bingo
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