Fall into Self-Care Bingo

Fall into Self-Care Bingo Card
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This bingo card has a free space and 26 words: Give myself a pedicure or a manicure., Sit on the front porch. Just. Sit., Take a bubble bath-complete with candles and calming music., Pick or buy a bouquet of fresh flowers., Take a leisurely walk without a goal., Order in dinner., Do something crafty: coloring, knitting, sewing., Go to the library or bookstore. Sit in a comfy chair and read., Sit in the grass and watch the clouds float by., Look at the stars., Have a dance party to my favorite music., Take a mental health day-and feel not an ounce of guilt about it., Burn a candle or diffuse some oils that have scents that bring me joy., Sit in a coffee shop and sip on a luxurious drink., Walk around the fancy grocery store without a list. Buy some stuff just for fun., Go for a drive-no destination required., Wear an outfit that makes me feel great. Even if I have no reason to (I AM the reason!)., Bake a dessert I love. And then eat it., Watch the sun rise or set. Don't take any pictures or post about it on social media. Just watch., Have a picnic (by myself even)., Get a massage., Spend time out in the garden., Write a list of 10 things I'm grateful for and why., Cook a fancy meal for yourself., Say "no" to someone. and Unplug for the rest of the day..

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