This bingo card has a free space and 24 words: took a 10 minute walk, tried a new healthy snack, sent a funny meme, meditated for 5 minutes, smiled at a stranger, took a 30 minute nap, told a funny joke, practiced a breathing exercise, drank at least 5 glasses of water, listened to your favorite song, did a random act of kindess, tried a new hobby or activity, helped a sister with homework, ate ice cream, journaled your thoughts, wore letters this week, smiled today, watched a funny video, complimented someones leadership, laughed out loud, saw a sister this week on campus, took a mirror selfie, thanked someone and took a photo of something you love.
SELF CARE BINGO | Wellness Bingo | Morning Growth | Mental Health Bingo! | SoCal Wellness
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