My Emotions & Coping Skills

My Emotions & Coping Skills Bingo Card
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This bingo card has a free space and 24 words: Sing or play music, Breathe deeply, Happy, Share your thoughts with a good friend, Go to a park, Be kind to yourself and others, Pray to God, Pet your dog, cat, or stuffed animal, Write your thoughts, Read a book, Go for a walk, Listen to music, Calm, Take a technology break, Write what you're thankful for, Anxious, Talk with a parent, Play a sport, Get some good sleep, Angry, Draw or color, Sad, Watch and listen to nature and Cry.

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