This bingo card has 25 words: Checked in with myself, Set a boundary, Managed stress intentionally, Did something just for me, Practiced gratitude, Took a short walk, Focused on what I can control, Encouraged another leader, Unplugged after work, Laughed today, Got 7+ hours of sleep, Took a mental reset, Drank water before caffeine, Recognized my own effort, Said no without guilt, Leader self-care, Stepped outside for fresh air, Ate something nourishing, Stretched during my shift, Asked for help, Left work on time, Took 5 deep breaths, Delegated something hard, Gave myself grace today and Took a real lunch break.
EJ SELF CARE BINGO | Wellness Bingo | Wellness | Culture of Care | Self-Care Bingo
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