This bingo card has a free space and 24 words: What are some emotions teens your age feel the most, but don’t always talk about?, What does “good mental health” look like to you?, How does social media affect your mood or self-esteem?, What helps you feel calm when your thoughts feel overwhelming?, How do you usually deal with pressure from school, friends, or family?, Why do you think some teens feel pressured to drink or use substances?, What are some common myths teens hear about alcohol or drugs?, How can substances affect your brain, mood, or decision-making?, How does substance use sometimes connect to stress, anxiety, or sadness?, What would you do if a friend was using substances to cope with problems?, What are healthy ways to say “no” without losing friends?, What are some healthy ways to cope with stress that actually work for you?, What do you do when you feel angry, frustrated, or overwhelmed?, How do you usually calm yourself down when emotions feel intense?, What helps you reset after a really bad day?, What’s one coping skill you’d like to try more often?, What helps you feel confident in your decisions?, What does coping without substances mean to you?, What makes you feel hopeful when things are tough?, Say something kind about yourself., Say something kind about the person to your left., Say something kind about the person to your right., Say something kind about the group. and If you could have one super power, what would it be? why?.
Conflict Resolution | Emotion Regulation Bingo | Coping Bingo | Stress & Anxiety | Stress & Anxiety
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