This bingo card has a free space and 24 words: Name a self-soothing skill: Sight, Name two of your strengths, Name an unhealthy coping skill, List two healthy coping skills, Someone I can reach out to for support is...., Something positive that happened today, What does DBT stand for?, List a coping skill to deal with feeling angry, Something I am grateful for is...., Name a self-soothing skill: Taste, List a coping skill to deal with feeling sad, Something I used to find difficult is..., Name a self-soothing skill: Touch, Name a self-soothing skill: Movement, What's one way to communicate effectively?, A coping skill I will try is...., A goal I have for myself is....., Name a self-soothing skill: Sound, Something that frustrates me is...., Name a self-soothing skill: Smell, I am looking forward to...., I am good at...., I can tell I am stressed by.... and One positive thing I will do after leaving today is.....
Symptom Management | Mental Health Awareness | Recovery Bingo | Mental Health Bingo | Emotions Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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