This bingo card has a free space and 24 words: Did something that makes me happy, Wrote 3 things I'm grateful for before bed, Organized an area of my room, Took a nap, Set a boundary, Went for a walk, Called a friend, Journaled about my day, Tried a new recipe, Did something that energizes me, Read a book, Took a social media break, Spent time outside, Did Guided Meditation, Wrote a positive mantra/ affirmation where I see it, Exercised/ Moved my body, Visited a new place, Wrote 5 things I love about myself, Opened my window, Hugged a friend or family member, Decluttered the largest surface in my room, No screen time for 30 mins after waking up, Treated myself and Went to bed 30 mins early.
self-care bingo | Daily Self Care Bingo | Self Care Bingo Night | Stress Management BINGO | Mental Health Bingo
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