This bingo card has a free space and 24 words: Learn something new, Limit amount of screen time, Play games outside, Talk to an adult when angry or upset, Take deep breaths when upset, Paint or draw a picture, Play an instrument, Take a walk, Stay away from drugs and alcohol, Write a story, Practice using a growth mindset, Read a book, Drink plenty of water, Do something active, Practice positive self-talk, Wear a seatbelt, Jog, Take a nap/rest, Eat fruits and veggies, Play board games, Work on a jigsaw puzzle, Eat vitamin-rich foods, Get plenty of sleep and Do yoga.
Healthy Choices Bingo | Coping Skills Bingo | Mental Health Bingo | I Care About Me: Healthy Habits | Coping Skills
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