This bingo card has a free space and 24 words: Do something nice for someone else, Take a Bubble bath, Have a movie marathon, Look at the stars, Journal, Go to bed early or sleep in late, Take a nap, Sit in the grass and watch the clouds, Work on a puzzle, Spend time by the water, Bake a dessert and eat it, Spend time in the garden, Stretch for 20 minutes, Meditate, Unplug from technology for a day, Listen to your favorite music, List 3 things you are grateful for, Start a new book, Visit a new place, Go on a walk, Put yourself first for an entire day, Sit in silence for 10 minutes, Call/text a friend and Eat a healthy snack.
Self-Care | CATC Wellness Bingo | Self Care BINGO | Mental Health Care | Wellbeing Bingo
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