This bingo card has a free space and 24 words: No work for one day of the week, Talk with others about a shared hobby, Get yourself a gift or treet, Worked out, Spent time outside, Don't drink unnecessary sugary drinks for a day, Try Yoga, Brush your teeth and comb your hair, Take pictures outside, Go for a walk, Sleep before midnight, Have vegetables with meal, Write down your thoughts, Have fruit as a snake, List things you like about yourself, Try meditation or guided breathing, Drink at least 1L of water, Write down short term goals, Lift some light weights, Clean your room, Draw, doodle, or color, Watch a movie or show you like, No social media for an hour and Compliment a stranger (and mean it).
March Wellness Challenge | March Wellness Challenge | March Wellness Challenge | self-care bingo <3 | Coping Skills Bingo
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